Weigh In record (no journal entry) for 29 March 2022
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84.2 kg
Lost so far: 19.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 57.61g | Prot: 55.39g | Carbs: 71.52g.
Breakfast: Café com Açúcar, Vanessa Queijo Minas Frescal. Lunch: Brasfrut Polpa de Maracujá, LAR Linguiça de Frango, Hortifruti Beterraba Crua, Hortifruti Cenoura Crua, Abobrinha Refogada, Costela Bovina Assada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), LAR Linguiça de Frango, Costela Bovina Assada, Brasfrut Polpa de Maracujá. Snacks/Other: Hershey's Special Dark 60% de Cacau. more...
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Losing 0.6 kg a Week
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Laís.Rodrigues's Weight History
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