Weigh In record (no journal entry) for 29 March 2022
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 25.15g | Prot: 35.16g | Carbs: 103.28g.
Breakfast: Karo Maple Light, Clara de Huevo, Café con Leche Descremada, Quaker Hojuelas de Avena Natural (30g), Activia Yogurt Natural sin Azúcar, Kirkland Signature Arándanos Azules Orgánicos , Plátano Dominico. Snacks/Other: M de Mani Crema de Cacahuate, Global Premier Moras Azules Congeladas, Sanissimo Galletas de Arroz y Quinoa, Picard Mini Snacks , Activia Yogurt Natural sin Azúcar, Almendras, Kirkland Signature Moras Azules Orgánicas . more...
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Losing 6.3 kg a Week
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Juany Rosales's Weight History
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