Weigh In record (no journal entry) for 29 March 2022
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 33.75g | Prot: 56.45g | Carbs: 74.45g.
Lunch: Tahu Isi, Nasi Putih, Ayam Geprek, Whey To Go Thai Tea. Dinner: Bakmi GM Mie Ayam, Daging Sapi. more...
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Losing 1.4 kg a Week
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dheayuni's Weight History
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