Weigh In record (no journal entry) for 29 March 2022
|
67.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1843 kcal
|
Fat: 44.76g | Prot: 61.18g | Carbs: 294.88g.
Breakfast: Calo Leche Descremada en Polvo, Colun Queso Gouda Laminado, Marraqueta sin Miga. Lunch: Soprole Sémola con Leche, PF Hamburguesa de Vacuno , Arroz Blanco, Papa Cocida. Dinner: Lider Jalea, Tomates, Arroz Blanco. Snacks/Other: Pan Amasado, McKay Kuky Clásica. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frank1432's Weight History
|