Weigh In record (no journal entry) for 01 July 2014
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 23.47g | Prot: 52.64g | Carbs: 130.69g.
Breakfast: Kellogg's Spécial K Red Fruits Pauvre en Matière Grasses. Lunch: Carte d'or Carte d'or Myrille Vanille, Pain Blanc, Lesieur Sauce Salade huile d'olive et citron Légère, Fromage Feta, Banane, Monique Ranou Mon Tranché Fin, Tomates Cerises. Dinner: Kellogg's Spécial K Red Fruits Pauvre en Matière Grasses, Pâtes Fraîches (Cuites), LU Petit Beurre, Taillefine Yaourt le Nature 0%, Weight Watchers Quiche Lorraine, Weight Watchers Quiche Lorraine. more...
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1703 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Walking (slow) - 3/kph - 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 9 hours. more...
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Losing 16.8 kg a Week
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Carolinegu's Weight History
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