Weigh In record (no journal entry) for 30 March 2022
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54.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 24.19g | Prot: 19.30g | Carbs: 58.56g.
Breakfast: Rengginang, Telur Dadar, Rengginang. Lunch: Wortel, Nasi Putih, Telur Rebus. Dinner: Kerupuk Beras, Tumis Oncom, Nasi Putih, Telur Dadar. Snacks/Other: Alpukat, Cireng. more...
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Losing 1.9 kg a Week
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ribella octavian's Weight History
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