Weigh In record (no journal entry) for 29 March 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 65.89g | Prot: 96.84g | Carbs: 97.30g.
Lunch: 義美 無加糖高纖豆漿, 卜蜂 雞肉棒子(十三香風味), 7-11 中熱拿, 福樂 自然零Lite無加糖優酪乳. Dinner: 炒白菜, 炒雞蛋, 義美 古早傳統豆乾(五香滷汁), 白飯, 肉丸（含醬）, 主婦聯盟 油炸豆包. Snacks/Other: 卜蜂 義式香草雞胸肉. more...
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steady weight
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_joycezz's Weight History
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