Weigh In record (no journal entry) for 25 March 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 34.83g | Prot: 94.69g | Carbs: 127.63g.
Breakfast: 統一 LP33無加糖機能優酪乳, 7-11 茶葉蛋, 光泉 濃黑豆漿 (375ml), 7-11 中熱拿. Lunch: 桂格(Quaker) 無糖豆漿燕麥, 7-11 茶葉蛋, 卜蜂 古早味醃漬里肌豬排, 炒杏鮑菇, 糙米飯, 野人舒食 熟玉米筍, 炒青菜, 卜蜂 義式香草雞胸肉. more...
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steady weight
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_joycezz's Weight History
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