Weigh In record (no journal entry) for 24 March 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 55.80g | Prot: 81.77g | Carbs: 121.09g.
Breakfast: 統一 LP33無加糖機能優酪乳, 光泉 濃黑豆漿 (375ml), 雀巢 (Nestlé) 義式拿鐵二合一, 7-11 茶葉蛋, 曲奇餅（牛油或糖粉）, 麥當勞 (McDonald's) 麥克雞塊(4塊), 義美 義美牛乳（保久乳）, 7-11 香雞排. Lunch: 養樂多 養樂多300light, 苦瓜炒蛋, 炒白菜, 白飯, 卜蜂 義式香草雞胸肉. more...
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steady weight
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_joycezz's Weight History
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