Glasscat26's Journal, 24 Apr 11

I bought a new scale. Digital, finally. I think much of my gain can be attributed to a difference in scale calibration. Some of it is on me, been a crazy month. Birthday parties and bar b qs. Time to really buckle down and get back on track. Excited to have a decent scale now. Its encouraging. Is it bad when you reward your weight loss efforts with a scale? Whatever, I like it.

105.2 kg Lost so far: 17.2 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

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2228 kcal

Fat: 125.80g | Prot: 107.53g | Carbs: 173.37g.   Breakfast: The Big Steak Omelette. Dinner: Red Potatoes (Flesh and Skin), New York Deli Style Philly Cheese Steak. Snacks/Other: Baked Cheese Balls. more...

2906 kcal

Exercise: Shopping - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...