Weigh In record (no journal entry) for 25 March 2022
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 77.37g | Prot: 66.53g | Carbs: 124.77g.
Breakfast: Martabak, Munchy's Oat Krunch Dark Chocolate, Kacang Tanah, Kurma. Lunch: Bakso dengan Saus (Campuran). Dinner: Puro WPRO Chocolate Eclairs, Chia Seed, Kurma, Cimory Squeeze Yogurt Original, Alpukat. Snacks/Other: Buah Pir, Mayora Superstar Triple Chocolate. more...
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Losing 2.1 kg a Week
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bunga.chaniago's Weight History
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