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Andsson
Journal
30 Mar 22
Andsson's Journal, 30 Mar 22
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Nu är det nedräkning🤪 drygt 2 veckor kvar tills tävlingen blir avgjord.
Ha en trevlig dag 🌺
Man ska aldrig ge upp 👊
74.4 kg
Lost so far:
18.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2022:
436 kcal
Fat: 17.66g | Prot: 25.72g | Carbs: 102.28g.
Dinner:
Köttfärslimpa gjord på Nöt-och Griskött, ICA Asia Jasminris.
Snacks/Other:
Cloetta Kexchoklad.
more...
2527 kcal
Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Working - 9 hours.
more...
Losing 0.5 kg a Week
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Andsson's Weight History
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