Weigh In record (no journal entry) for 30 March 2022
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59.9 kg
Lost so far: 0.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 17.90g | Prot: 50.22g | Carbs: 49.52g.
Breakfast: Energy Diet Smart Coffee, NL International DrainEffect Red. Lunch: Перепелиное Яйцо, Салат с Тунцом и Овощами, NL International DrainEffect Green. Snacks/Other: Energy Diet Коктейль Ваниль. more...
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Gaining 5.6 kg a Week
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bushulka's Weight History
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