Weigh In record (no journal entry) for 30 March 2022
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86 kg
Lost so far: 17.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 7.97g | Prot: 10.35g | Carbs: 21.76g.
Breakfast: Dadlar, Arla Mild Yoghurt Naturell Laktosfri. Lunch: Knorr Cup A Soup Asparagus. Dinner: Kokt Ägg. more...
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Gaining 2.1 kg a Week
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