Weigh In record (no journal entry) for 30 March 2022
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80.8 kg
Lost so far: 4.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 24.83g | Prot: 64.68g | Carbs: 161.32g.
Breakfast: Бабушкина Крынка Молоко 3,2%, Жареное Яйцо, Савушкин Сыр Творожный 50%, Brown's Bakery Хлеб Тостовый Светлый XXL. Lunch: Хлеб с Отрубями, Гороховый Суп. Dinner: Груша. Snacks/Other: Джемы и Варенья, Ляховичок Творог 2%. more...
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Gaining 2.1 kg a Week
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valensia123's Weight History
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