Weigh In record (no journal entry) for 30 March 2022
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77.5 kg
Lost so far: 2.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 45.08g | Prot: 70.47g | Carbs: 77.66g.
Breakfast: Ленивые пирожки, REWE Bio Saure Sahne 10% Fett, Капуста Белокочанная, Bonduelle Gold Mais. Lunch: Kinder Pingui, Сладкий Красный Перец, Jeden Tag Tilsiter, Картофель с лососем. Snacks/Other: Kong Strong Zero Calories Energy Drink, Milbona High Protein Quarkriegel, Ehrmann High Protein Joghurt Pfirsich-Orange. more...
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Losing 2.8 kg a Week
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jenya1997's Weight History
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