Weigh In record (no journal entry) for 30 March 2022
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 1.68g | Prot: 28.20g | Carbs: 48.28g.
Breakfast: Tre Mulini Pane di Segale, Prozis Whey Isolate. more...
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Gaining 3.5 kg a Week
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