Weigh In record (no journal entry) for 30 March 2022
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73.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 11.84g | Prot: 42.21g | Carbs: 26.59g.
Breakfast: Aveia em Flocos, Clara de Ovo, Gema de Ovo. Dinner: Batata Inglesa Cozida, Peito de Frango. more...
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Gaining 1.4 kg a Week
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analuguinzani's Weight History
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