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133.gun + 1.gün karbonhidrat hassasiyeti dedikleri bu olsa gerek.
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67.6 kg
Lost so far: 12.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 25.57g | Prot: 18.18g | Carbs: 2.44g.
Breakfast: Altinkilic Tam Yagli Olhunlasmis İnek, Yeşil Zeytin, Siyah Zeytin, Yumurta, Tereyağı. more...
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Gaining 4.4 kg a Week
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