farayts daily diet diary's Journal, 30 Mar 22

Weigh In record (no journal entry) for 30 March 2022
57.4 kg Lost so far: 1.9 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
101 kcal Fat: 5.71g | Prot: 10.25g | Carbs: 1.85g.   Breakfast: Ayam Rica-Rica. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


farayts daily diet diary's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.