Weigh In record (no journal entry) for 30 March 2022
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57.4 kg
Lost so far: 1.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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101 kcal
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Fat: 5.71g | Prot: 10.25g | Carbs: 1.85g.
Breakfast: Ayam Rica-Rica. more...
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Losing 2.1 kg a Week
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farayts daily diet diary's Weight History
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