Weigh In record (no journal entry) for 30 March 2022
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 12.78g | Prot: 38.25g | Carbs: 87.99g.
Dinner: Frutta Secca Mista, Arance, Wasa Integrale, Nero d'Avola, Coscia di Pollo (Arrosto o Cotta), Broccoli. more...
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Losing 0.2 kg a Week
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rayfey66's Weight History
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