Weigh In record (no journal entry) for 30 March 2022
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63 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 56.75g | Prot: 91.95g | Carbs: 199.40g.
Breakfast: La Preferida Jamón Pierna, Colun Queso Light Probiótico, Huevo, Kingsbury Pan Perfecto 50/50. Lunch: Philadelphia Roll. Dinner: Salsa de Soya (Soja), Zumo de Limón, PF Pollo Arvejado, Arroz Chaufa. Snacks/Other: Monster Monster Mango Loco , Minuto Verde Frutillas Congeladas, Minuto Verde Frutos del Bosque, Loncoleche Yoghurt Protein . more...
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Losing 5.6 kg a Week
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javigodoy's Weight History
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