Weigh In record (no journal entry) for 30 March 2022
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 55.99g | Prot: 72.67g | Carbs: 134.11g.
Breakfast: Pisang, Herwell Herslim. Lunch: Tumis Buncis, Semur Daging, Nasi Putih. Dinner: Kacang Asin Sangrai Kering, Pisang, Herwell Herslim, Pepes Tahu, Pepes Ayam. Snacks/Other: Semangka. more...
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steady weight
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rini hani's Weight History
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