Weigh In record (no journal entry) for 30 March 2022
|
93.4 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 32.58g | Prot: 17.12g | Carbs: 128.56g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, M&M's Milk Chocolate M&M's, Dannon Oikos Traditional Greek Yogurt - Orange Cream, Quaker Instant Grits - Cheddar Cheese. Lunch: M&M's Milk Chocolate M&M's. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ann Kinser's Weight History
|