Weigh In record (no journal entry) for 30 March 2022
|
80.5 kg
Lost so far: 8.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 24.43g | Prot: 23.52g | Carbs: 59.46g.
Breakfast: Mandarinas, Aguacates, Huevo, Bimbo Cero Cero Multigrano. Elevenses: Naranjas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saduran7's Weight History
|