Weigh In record (no journal entry) for 30 March 2022
|
85.9 kg
Lost so far: 8.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 37.29g | Prot: 99.44g | Carbs: 128.76g.
Breakfast: Crane High Protein Yoghurt Kirsche-Aronia, Nussschnecke, Milchkaffee. Dinner: Chef Menü Hühnerfilet. Snacks/Other: Banane, Prosciutto, Natur Aktiv Bio Mangostreifen Getrocknet, Ferrero Mon Cheri. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gerhardhaindl's Weight History
|