Weigh In record (no journal entry) for 31 March 2022
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58.9 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 98.55g | Prot: 91.22g | Carbs: 93.53g.
Lunch: 牛肩ばら肉, ペペロンチーノ. Snacks/Other: 伊藤園 1日分の野菜. more...
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Gaining 0.7 kg a Week
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Toshy2020's Weight History
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