Weigh In record (no journal entry) for 31 March 2022
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54.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 20.21g | Prot: 14.45g | Carbs: 71.92g.
Breakfast: Prochiz Gold Cheddar, Pisang. Lunch: Lumpia Basah. Dinner: Kerupuk Putih, Saus Tomat, Telur Dadar, Nasi Putih. Snacks/Other: Kerupuk Putih. more...
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Losing 4.9 kg a Week
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ribella octavian's Weight History
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