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坚持。减肥使我自信😼
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 40.65g | Prot: 71.43g | Carbs: 137.21g.
Breakfast: 苹果, 阿胶糕, 风雅桃笛 麦麸, 君乐宝 简醇, 奇亚籽. Lunch: 卤牛肉, 炒杏鲍菇, 大白菜, 杂粮饭, 好侍 百梦多咖喱, 土豆（水煮，加盐）. Dinner: 君乐宝 简醇, 吉根 黄豆豆浆, 圣女果, 黄瓜/青瓜（带皮）. more...
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Losing 0.9 kg a Week
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