Weigh In record (no journal entry) for 31 March 2022
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63.4 kg
Lost so far: 19.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 8.15g | Prot: 14.85g | Carbs: 72.46g.
Lunch: 宗家府 泡菜（膠合裝）, 日本豆腐, 亨氏 (Heinz) 茄汁焗豆, 福字 雞湯味米粉. Snacks/Other: EDO (江戶) 梳打餅（紫菜味）. more...
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steady weight
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sandra038701's Weight History
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