Weigh In record (no journal entry) for 28 March 2022
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74.2 kg
Lost so far: 12.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 16.13g | Prot: 11.28g | Carbs: 44.49g.
Breakfast: Огурец (с Кожурой), Яблоко, Омлет с Молоком, Новый День Молоко 2,5%, Банан, Сливочное Масло, Овсяные Хлопья. more...
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Gaining 5.6 kg a Week
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Sun_shine_ok's Weight History
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