Weigh In record (no journal entry) for 31 March 2022
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 42.77g | Prot: 41.50g | Carbs: 86.50g.
Breakfast: Sari Roti Roti Sobek Coklat. Lunch: Ayam Geprek, Nasi Putih. Snacks/Other: Campina Frozen Berry. more...
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Losing 0.5 kg a Week
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joanasmarani's Weight History
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