Weigh In record (no journal entry) for 01 July 2014
|
83.9 kg
Lost so far: 15.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 15.83g | Prot: 23.35g | Carbs: 93.94g.
Breakfast: Zucchini Lasagna (Diet Frozen Meal). Lunch: Nabisco Barnum's Animal Crackers. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo1956's Weight History
|