Weigh In record (no journal entry) for 31 March 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2544 kcal
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Fat: 116.72g | Prot: 60.98g | Carbs: 318.96g.
Breakfast: hanuta Hanuta Minis, Senseo Extra Mild, REWE Bio H-Vollmilch 3,8% Fett, Banane. Lunch: Birnen, Äpfel, Lidl Weichkäse, Grafschafter Mehrkornschnitten, Toffifee Toffifee. Dinner: Bärenmarke Die Haltbare Milch 3,8% Fett, Crownfield Knuspermüsli Nüsse und Honig, Nutella Nutella, Coca-Cola Mezzo Mix (Dose), Lidl Kornachter Mehrkornbrot, Milbona Creme Fraiche 30%, Birnen, Orangen. Snacks/Other: Feiny Biscuits Spritzgebäck Kirsch. more...
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Gaining 1.6 kg a Week
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