Weigh In record (no journal entry) for 31 March 2022
|
72.3 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 24.33g | Prot: 52.84g | Carbs: 136.83g.
Breakfast: Паштет из Куриной Печени, Батон, Просто Молоко Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Шаурма с Курицей, Кофе. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pavlova nasty's Weight History
|