Weigh In record (no journal entry) for 31 March 2022
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100.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 100.26g | Prot: 180.20g | Carbs: 265.35g.
Breakfast: Valio PRO Feel, Mellanmjölk 1,5%, Coffee. Lunch: Coop Nachochips, ICA Pulled Pork, CarbZone Low Carb Tortillas, ICA Sallad. Dinner: Sweet and Sour Sauce, Peanut Sauce, Fried Chicken No Coating, White Rice, ICA Vårrullar med Kött och Grönsaksfyllning, Daloon Vårrullar med Kryddade Grönsaker, Culinea Vårrullar med Kyckling. Snacks/Other: Ekströms Creme Brulee, Grapes, Valio PRO Feel, Arla Lättmjölk, Star Nutrition Whey-80. more...
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steady weight
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-emisun-'s Weight History
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