alerusher27's Journal, 30 Mar 22

Weigh In record (no journal entry) for 30 March 2022
82 kg Lost so far: 37 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
654 kcal Fat: 36.04g | Prot: 34.35g | Carbs: 47.76g.   Dinner: Alpura Vaquitas Sabor Chocolate, Machaca, Aceite de Oliva Extra Virgen, Del Hogar Tortilla de Harina, KIR Salchicha de Pavo, Queso Laurel Queso Tipo Chester. more...
Losing 0.4 kg a Week

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alerusher27's Weight History


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