sepsephi's Journal, 31 Mar 22

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Weigh In record (no journal entry) for 31 March 2022

73 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:

802 kcal

Fat: 34.84g | Prot: 61.44g | Carbs: 84.71g. Breakfast: Telur Dadar atau Telur Orak-Arik , Hoka Hoka Bento Nasi Putih, Tempe Rebus, Buncis. Lunch: Telur Rebus. Dinner: Hoka Hoka Bento Nasi Putih, Tempe, Buncis. more...

1856 kcal

Exercise: Fitness Training (Workout) - 5 minutes, Washing Dishes - 2 minutes, Raking - 5 minutes, Resting - 17 hours and 48 minutes, Sleeping - 6 hours. more...

Gaining 0.6 kg a Week

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sepsephi's Weight History

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sepsephi's Journal, 31 Mar 22

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sepsephi's Weight History