Weigh In record (no journal entry) for 31 March 2022
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90.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 62.25g | Prot: 71.36g | Carbs: 94.77g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Delisse Lait Demi Écrémé, Biscotte de Blé. Lunch: Grand Frais Carotte Râpée, Jambon de Dinde, Oeuf sur le Plat. Dinner: Avocat, Purée de Pommes de Terre, Boeuf Haché. Snacks/Other: Jambon de Dinde. more...
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Losing 0.5 kg a Week
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