Weigh In record (no journal entry) for 31 March 2022
|
104.9 kg
Lost so far: 5.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 49.93g | Prot: 86.23g | Carbs: 96.18g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Naturegg Eggs, Smithfield Naturally Hickory Smoked Bacon, Wonderful Halos Mandarin Oranges. Lunch: Maruchan Instant Lunch - Chicken Ramen, Butterball Oven Roasted White Turkey, Hidden Valley Light Ranch Salad Dressing. Dinner: Marketside Butcher Boneless Skinless Chicken Breast, Stop & Shop Baby Carrots, Country Crock Light Butter, Maple Grove Farms Sugar Free Maple Syrup, Wonderful Halos Mandarin Oranges. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeebarth's Weight History
|