Weigh In record (no journal entry) for 31 March 2022
|
62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 38.81g | Prot: 32.07g | Carbs: 188.29g.
Dinner: Sun Kara Santan Kelapa, Ikan Panggang, Nasi Putih. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Pepaya Muda, Roma Malkist Rasa Abon. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NandaKharismaWidiyaningsih's Weight History
|