Weigh In record (no journal entry) for 31 March 2022
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 10.70g | Prot: 20.42g | Carbs: 74.57g.
Breakfast: Aurora Requeijão Cremoso Light, Panco Pão de Forma 100% Integral 15 Grãos. Lunch: Ovo Cozido, Cenouras, Arroz Branco (Cozido). Dinner: Cenouras, Cebolas, Batatas (sem Casca, com Sal, Fervido), Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Leite Ninho, Bolo de Chocolate. more...
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Losing 0.9 kg a Week
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sophiapereira933's Weight History
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