Fatimare's Journal, 31 Mar 22

Weigh In record (no journal entry) for 31 March 2022
76.2 kg Lost so far: 2.7 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
347 kcal Fat: 15.89g | Prot: 17.40g | Carbs: 35.18g.   Breakfast: Ameixa Seca, Quaker Aveia em Flocos, Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Bauducco Cereale Toast Integral , Queijo Gorgonzola, Hortifruti Mamão Papaia. more...
501 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week



     
 

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Fatimare's Weight History


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