yağyakıpkasacevirmeyecalisankız's Journal, 01 Sep 21

yağyakıpkasacevirmeyecalisankız's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2021

62 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:

518 kcal

Fat: 16.79g | Prot: 26.11g | Carbs: 70.30g. Breakfast: Şeftali, Şeftali, Kızarmış Yumurta, Kızarmış Yumurta. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), A101 Mantı. more...

1575 kcal

Exercise: bisiklet - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yağyakıpkasacevirmeyecalisankız's Weight History

View Complete History

yağyakıpkasacevirmeyecalisankız's Journal, 01 Sep 21

Submit a Comment

yağyakıpkasacevirmeyecalisankız's Weight History