Weigh In record (no journal entry) for 31 March 2022
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62 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 60.51g | Prot: 76.22g | Carbs: 210.87g.
Breakfast: Doriana Manteiga, Café, Sadia Mussarela, Ovo, Maratá Cuscuz Flocão. Lunch: Ovo, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Ovo, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Suco de Laranja Natural, Maratá Cuscuz Flocão, Aveia em Flocos, Italac Leite Integral, Italac Leite em Pó Integral, Banana Nanica. more...
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Gaining 0.2 kg a Week
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nicoly03's Weight History
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