Weigh In record (no journal entry) for 31 March 2022
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70.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 41.74g | Prot: 55.50g | Carbs: 160.51g.
Breakfast: Oro Saiwa Biscotti, Parmalat Latte Parzialmente Scremato. Lunch: Divella Ottimini con Riso e Mais, Banana, Pane Bianco, Olio Extra Vergine di Oliva, Rucola , Uovo Sodo. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Selex Salmone Norvegese Affumicato, Rucola . Snacks/Other: Banana. more...
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Gaining 0.3 kg a Week
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martos951's Weight History
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