Weigh In record (no journal entry) for 31 March 2022
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73 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 107.75g | Prot: 47.91g | Carbs: 150.00g.
Lunch: Onion Rings (Breaded and Fried), Egyptian Old Chees Mish مش جبنة قديمة, Cooked Green String Beans (from Frozen, Fat Added in Cooking), Cabbage, Ice Cream, Atyab Oriental Susages Atyab Oriental Susages اطياب سجق, رز شعريه ارز, Butter. more...
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Losing 0.7 kg a Week
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Nesreen☺️'s Weight History
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