sevyoz82's Journal, 31 Mar 22

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Weigh In record (no journal entry) for 31 March 2022

62 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:

819 kcal

Fat: 32.56g | Prot: 51.45g | Carbs: 80.30g. Breakfast: Banane. Lunch: Sandwich au Jambon et au Fromage. Dinner: Carrefour Frites Classiques, Poulet Grillé Rôti ou Cuit au Four. more...

1586 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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sevyoz82's Journal, 31 Mar 22

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