Weigh In record (no journal entry) for 02 July 2014
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70.8 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 31.98g | Prot: 46.58g | Carbs: 79.57g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: Azucarera Azúcar Blanco, Café Cortado, Coca-Cola Coca-Cola (Lata), Cebollas, Solomillo de Cerdo, Hacendado Salmorejo. more...
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2534 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Standing - 1 hour and 30 minutes, Desk Work - 6 hours and 45 minutes, Shopping - 30 minutes, Moto - 2 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 2 hours, Sitting - 2 hours and 45 minutes, Housework - 30 minutes. more...
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Losing 4.9 kg a Week
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litosclimbing's Weight History
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