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newmanda
Journal
31 Mar 22
newmanda's Journal, 31 Mar 22
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Weigh In record (no journal entry) for 31 March 2022
79.1 kg
Lost so far:
29.8 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2022:
1177 kcal
Fat: 33.79g | Prot: 97.15g | Carbs: 98.00g.
Breakfast:
Tea Drops Matcha Green Tea, Native Path Collagen Peptides, Pure Protein Chocolate Peanut Caramel High Protein Bar.
Lunch:
Shrimp Salad, Navels Oranges .
Dinner:
Wal-Mart Sugar Snap Peas, Betty Crocker Au Gratin Potatoes, Hatfield Boneless Ham (Hatfield).
more...
2016 kcal
Exercise:
Resting - 17 hours and 22 minutes, Walking (slow) - 3/kph - 24 minutes, Sleeping - 6 hours and 14 minutes, Samsung Health - 0 minutes.
more...
Losing 0.4 kg a Week
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newmanda's Weight History
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